{"id":572,"date":"2020-02-12T21:10:01","date_gmt":"2020-02-12T20:10:01","guid":{"rendered":"https:\/\/lemassdann.fr\/?p=572"},"modified":"2022-10-09T20:12:44","modified_gmt":"2022-10-09T18:12:44","slug":"pourquoi-pas-le-massage-californien","status":"publish","type":"post","link":"https:\/\/lemassdann.fr\/index.php\/2020\/02\/12\/pourquoi-pas-le-massage-californien\/","title":{"rendered":"Osez Le Massage Californien !"},"content":{"rendered":"\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#00bbd4a3;font-size:20px\">Il a \u00e9t\u00e9 cr\u00e9e dans les ann\u00e9es 1970 , pr\u00e8s de San Fransisco a<strong> l&rsquo;institut Esalen<\/strong> , o\u00f9 l&rsquo;on \u00e9tudiait des pratiques de d\u00e9veloppement du potentiel humain , l&rsquo;expression des \u00e9motions , et les liens corps\/esprit . C&rsquo;est <strong>Margaret Elke<\/strong> qui finalise le protocole final du Massage Californien .<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:20px\"><img loading=\"lazy\" decoding=\"async\" width=\"255\" height=\"209\" class=\"wp-image-929\" style=\"width: 255px;\" src=\"https:\/\/lemassdann.fr\/wp-content\/uploads\/2020\/02\/7009a0ecf4dc41ebfcd7eeb13ca93730-771652977.jpg\" alt=\"\" srcset=\"https:\/\/lemassdann.fr\/wp-content\/uploads\/2020\/02\/7009a0ecf4dc41ebfcd7eeb13ca93730-771652977.jpg 686w, https:\/\/lemassdann.fr\/wp-content\/uploads\/2020\/02\/7009a0ecf4dc41ebfcd7eeb13ca93730-771652977-300x246.jpg 300w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">Il est aujourd&rsquo;hui un des massages les plus pratiqu\u00e9s au monde , tr\u00e8s populaire et reconnu pour ses vertus d&rsquo;\u00e9veil psycho-corporel . On l&rsquo;appelle aussi le <strong>\u00a0\u00bb toucher<\/strong> <strong>du coeur \u00ab\u00a0<\/strong>, car en plus de procurer une <em>grande d\u00e9tente<\/em> <em>physique<\/em> , il permet de <em>lib\u00e9rer des \u00e9motions<\/em>  .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">   Le massage dure au moins 1 heure , et on peut utiliser diverses <strong>huiles essentielles <\/strong>associ\u00e9es a une<strong> huile<\/strong> <strong>v\u00e9g\u00e9tale<\/strong> , en fonction de l&rsquo;effet recherch\u00e9 ( par exemple , sur le dos : <em>romarin , pin sylvestre ou marjolaine <\/em>pour leurs effets relaxants ; sur les jambes : <em>lavande ou thym<\/em> <em>rouge <\/em>\/ effet drainant et circulatoire ; sur le thorax : <em>eucalyptus<\/em>  <em>radi\u00e9<\/em>\/effet d\u00e9congestionnant ; sur l&rsquo;abdomen : <em>orange douce<\/em>\/anti-stress &#8230;.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">   Partant d&rsquo;effleurages doux , enveloppants et relaxants , les manoeuvres s&rsquo;encha\u00eenent et s&rsquo;intensifient , pour soulager les tensions plus profondes et apporter une d\u00e9tente psychique et \u00e9motionnelle .<\/p>\n\n\n\n<p class=\"has-sky-blue-color has-text-color wp-block-paragraph\" style=\"font-size:20px\">On utilise les m\u00e9ridiens et les points r\u00e9flexes du corps pour retrouver un \u00e9quilibre global .<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:20px\"><strong>Ses Bienfaits :<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:20px\">\u00b0 soulage les douleurs chroniques et musculaires .<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:20px\">\u00b0r\u00e9duction du stress et de l&rsquo;anxi\u00e9t\u00e9<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:20px\">\u00b0draine la circulation veineuse et lymphatique<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:20px\">\u00b0favorise l&rsquo;\u00e9mergence de la m\u00e9moire corporelle <\/p>\n\n\n\n<p class=\"has-text-align-center has-sky-blue-color has-yellow-background-color has-text-color has-background wp-block-paragraph\" style=\"font-size:20px\">Le Massage Californien est le soin id\u00e9al pour les personnes surmen\u00e9es , stress\u00e9es , ayant v\u00e9cu de gros bouleversements &#8230;.. mais aussi pour ceux qui ont juste envie de se faire du bien !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il a \u00e9t\u00e9 cr\u00e9e dans les ann\u00e9es 1970 , pr\u00e8s de San Fransisco a l&rsquo;institut Esalen , o\u00f9 l&rsquo;on \u00e9tudiait des pratiques de d\u00e9veloppement du&hellip;<\/p>\n","protected":false},"author":1,"featured_media":573,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,39],"tags":[20,37,47],"class_list":["post-572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre-et-detente","category-quel-massage-choisir","tag-bien-etre","tag-detente","tag-massage-californien"],"_links":{"self":[{"href":"https:\/\/lemassdann.fr\/index.php\/wp-json\/wp\/v2\/posts\/572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lemassdann.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lemassdann.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lemassdann.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lemassdann.fr\/index.php\/wp-json\/wp\/v2\/comments?post=572"}],"version-history":[{"count":12,"href":"https:\/\/lemassdann.fr\/index.php\/wp-json\/wp\/v2\/posts\/572\/revisions"}],"predecessor-version":[{"id":930,"href":"https:\/\/lemassdann.fr\/index.php\/wp-json\/wp\/v2\/posts\/572\/revisions\/930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lemassdann.fr\/index.php\/wp-json\/wp\/v2\/media\/573"}],"wp:attachment":[{"href":"https:\/\/lemassdann.fr\/index.php\/wp-json\/wp\/v2\/media?parent=572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lemassdann.fr\/index.php\/wp-json\/wp\/v2\/categories?post=572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lemassdann.fr\/index.php\/wp-json\/wp\/v2\/tags?post=572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}